• swimming2
  • childcare
  • adultprograms
  • youthprograms
  • racquetball
  • fitness center

clackamasnews

DECEMBER 2018

 

 HOLIDAY HOURS

Christmas Eve: 9am - 1pm (Childcare 9am - 12:30pm)

9:15am - 10:15 Strong by Zumba with Becky

11:45am - 12:30 Active Adult Strength/Cardio Class with Donna

Christmas Day: Club Closed

New Year's Eve: 9am - 1pm (Childcare 9am - 12:30pm)

9:15am - 10:15 Body Blast with Kirsten

11:45am - 12:30pm Active Adult Strength/Cardio with Donna

New Year's Day: 9am - 1pm (Childcare 9am - 12:30pm)

9:15 - 10:15am Group Power with Kirsten

11:45am - 12:30pm Active Adult Strength/Cardio with Donna

 

REMODEL OF FITNESS CENTER

EXCITING NEWS! the Clackamas ESAC location begins its Fitness Center Remodel project on Nov. 28th. We're adding 1250 Sq. Ft. space (Infinity Zone) filled with TURF flooring and Aktiv RAX functional training system. Lots of open floor space for 'functional training' (activities emulating daily life movements). And 4 new Precor cardio pieces arrive on 12/12/18. 8 pieces of cardio will boast their very own personal viewing screens and will be located in the North facing windows of the Club. More good news, we're adding a dedicated CIRCUIT ZONE to provide a focused space for the selectorized equipment. Watch for the changes...Starting 11/28/18...Finished by 1/28/19

OPERATION SANTA

Our Club will have their Christmas tree up and food barrels ready on Nov. 23rd for the Operation Sanata Toy and Food drive. Help a family in need by donating non-perishable food items and new unwrapped toys. All donations will be picked up Dec. 10th. 

MYOFACIAL RELEASE WORKSHOP

Release the stress of the holiday season with our Myofacial Release Workshop Saturday, Dec 8th. Myofacial release is a safe, and very effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue to eliminate pain and restore motion. Fee is only $45 for members and $55 for non-members; Therapy Ball provided for each participant. 

Saturday, December 8th 10:30-12:00pm

NEW GROUP FITNESS SCHEDULES

Look for new group fitness schedules that will be effective January 1st, 2019. New Year marks the perfect occasion to TRY SOMETHING NEW. 

SWIM LESSONS

 Register now for 2019! Our January schedule is out now and classes will be filling fast. Swim lessons run Mon/Wed & Tues/Thurs for 4 consecutive weeks with a class size of 4 kids max. Executive families receive a 10% discount on lessons!

PARTY @ ESAC - PARTY PACKAGES AVAILABLE

Planning a holiday event? East Side Athletic Club offers exclusive pool parties and Club rentals. Check in with our service desk for pricing and availability. Let's celebrate!

KIDFIT EXPRESS

Kid Fit Express is offered every Monday and Wednesday from 4:30 – 5:15pm! Kids ages 5-10 are immersed in active exercise and games which highlight teamwork and fitness. Active kids are happy kids! Parents enjoy their own workout and the kids learn safe, life-long fitness habits all while having a blast! FREE for Executive families.

PERSONAL & SMALL GROUP TRAINING

Let one of our professional Fitness Coaches help you get on track with our personal training special of 3 sessions for just $89 for any first time client. Working with one of our top-notch trainers really will change your life! Watch for details about our upcoming FitGroups...Exercise with a certified/degree trainer in small groups of 4-10. Get results FAST!

INFINITY ZONE opens January 2019. Our new turf functional training area is the perfect setting for small group workouts. Get engaged...Get results! Be on the lookout for dates and time for 2019 FitGroups. Spaces fill fast. 

  

Connect with us on Facebook

 

Click HERE for ActiveAdult Club News

 

 

 

Getting Started at East Side Athletic Clubs